Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™. This simple, portable, yet multi-purpose and versatile piece of strength training equipment works your arms, chest, back and core muscles using your own body weight as resistance. Created by personal trainer and Taekwondo Black Belt, Marc Lebert, the Equalizer™ is now being used by athletes of all levels and ages, in bootcamps, group fitness, and sports conditioning classes, martial arts clubs and home gyms everywhere.
Participants use their own body weight as resistance and decide what level is right for them by "self-spotting". Self-spotting means the legs can be used to assist the user to perform exercises and/or when they cannot continue an exercise. A simple modification (usually leg placement) can allow for the set to be extended. With the ability to easily add more repetitions (without having to stop and change a pin in a machine or have someone helping) this product becomes very versatile. This simple versatility allows the user full control over the amount of body-weight used for a given exercise. The result is greater muscle endurance and strength.
Weight: Each bar weighs 8 pounds
Colours: Available: yellow, pink or lime.
Dimensions: 28 1/2 " H x 25" W
Max User Weight: 400 lbs
Package includes: 2 Equalizer Bars, Beginner/Intermediate Workout DVD with Marc Lebert and Laminated Poster.