The Lebert Buddy System™ works many muscles at once, work the core, provide stability training, extend sets with variable and instant tensions changes, and a little bit of friendly competition- all at the same time! Boot Camps are hot right now and the tandem training provided by the Buddy System™ is perfect to assist in group training camps. This tool also fits well into dry land and off season conditioning camps for young athletes and schools. It is a simple and portable way to get the kids doing resistance training! The most unique feature of the Buddy System™ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a centre ring (with handle) allowing for one arm to provide resistance for the other. Tension can be dialed up or down instantly-making for a quick and extremely effective workout!
This is NOT a suspension system. It is much, much more!
Materials: The Lebert Buddy System™ is made of ballistic nylon strapping with UV protection, durable handles and heavy duty stitching.
Package includes: One Lebert Buddy System™ and workout DVD with Marc Lebert.