Wish your stabilizer muscles had more to do during your home gym workouts? The Body-Solid Powerline P2X Home Gym offers them plenty.
By combining an ergonomically correct press arm and a functional training arm, the P2X offers both stabilizer-building functional training and traditional home gym exercises in a single machine. That means the little muscles that keep the big muscles in line can get stronger, too, thanks to full range of motion. The end result is you gaining sharper control over your movement and balance.
Six Stations for Overall Development
Multi-Press Arms: These arms are biomechanically designed for maximum chest concentration, outstanding muscle development and comfort. Multi-position handgrips help you focus on distinct areas of the chest and triceps, while adjustable seat height assures you of a perfect fit.
Lat Pulldown / High Pulley Station: Build strength in you back and arm muscles with performing a wide array of high-pulley exercises like lat pull downs, triceps press downs, and cable crossovers. This versatile station features adjustable hold-down pads that stabilize your body when your lift weight exceeds your body weight.
Ab Crunch / Mid Pulley Station: Biomechanically engineered for smooth, comfortable, full-range ab-crunching motion, this station firms, flattens and isolates the entire abdominal area –sculpting your triceps along with your stomach muscles.
Functional Pulleys: Fixed pulleys and swivels for smooth, consistent resistance allow you to perform pec flys, converging presses and a variety of other exercises that recruit and develop your stabilizer muscles.
Leg Extension / Leg Curl Station: Build muscular legs and stronger knee joints in comfort. The SmoothGlide Bearing System™ and self-aligning leg cuffs keep your form on track through the most demanding leg curls and leg extensions.
Seated Row / Low Pulley Station: Seated row exercises – like cable curls, upright rows, shrugs, leg abduction, and leg adduction – are ideal for building depth in your middle back. With low pulley swivels providing smooth, accurate resistance, you’ll be able to target and tune those hard-to-reach lower lats as well.
Number of Exercises: Virtually unlimited exercise variations for legs, arms, chest, and back Resistance Technology: 160 Lb. Alloy Weight Stack (machine drilled) Resistance (lbs): 160 (50 lb upgrade available) Included Attachements: 48" Lat Bar, Low Row Bar, Abdominal Harness Optional Attachments: PLPX Leg Press Attachment, 50 lb weight stack upgrade Footprint - Length: 71 Footprint - Width (inches: 50 Footprint - Height (inches): 83 Machine Weight (lbs): 381 Max User Weight (lbs): N/A Warranty: (Body-Solid Inc.) Frame: 10 years/Parts: 1 Year